Finding sustainable ways to make a difference for you and your charity
Work with me
We all experience stressors in life and work, but those of the charity sector, where making a difference is so important can be particularly difficult to manage, especially during times of crisis.
Whether you’re thinking about your own resilience or that of your teams, prevention is better than cure, and by providing both individual and organisational approaches you can be sure we can find the right option for you.
What People Are Saying
“It was amazing to feel drawn to different images and spend time thinking what that meant.”
— Kasia
“Alex listened, was non-judgemental., provided me with some useful tools, helped me to make sense of my thoughts and provided me with a safe space to be open and honest.”
— Jenieve.
“I worked with Alex around my work / life balance, priorities and goals. A natural cynic, I wasn’t sure what to expect, but very quickly Alex showed me clear paths to set short, medium and long term goals, and a way to keep my values at the heart of my mid-life career change. I can’t recommend working with Alex enough.”
— Anna
1:1 Coaching
I work one to one with charity & non-profit CEOs and leaders to help them thrive whilst they make a difference. That may be focussed on who they are as a leader and how they lead, how they can balance work and the rest of their life, preventing burnout or building a healthy work culture.
Coaching offers an opportunity to focus on you (instead of everyone else) and to pause, reflect and make sense of what is going on in your head, so you can move forward confidently.
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Sometimes you don’t need a full coaching programme, but you do need some dedicated time to untangle your thoughts, get unstuck and make a plan.
The Intensive gives you a 90 minute coaching session where together we’ll unpick the problem that has brought you here. You’ll leave with an action plan, and meet for a follow up session 4 weeks later to help keep you on track.
It’s perfect if you’re:
Dealing with a specific challenge at work
Feeling stuck, and not sure which direction to take in work or life
Wanting to take stock, or re-establish healthy work habits
You’ll leave calmer, clearer and certain of your next steps.
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We all need a helping hand at times, and that’s what the Resilient Leader package does. It’s a bespoke programme which will help you focus on where you are now, where you want to be and how to get there.
It’s perfect if you want to:
Make a difference without sacrificing your wellbeing
Find your motivation (and purpose) again, and sustainable ways to maintain it
Banish self-doubt and lead with confidence
Let go of things outside your control and lead without guilt
Plan your legacy & leave well
What you get:
8 Sessions over 4-8 months depending on your aims
We’ll start with 2 hours to deep dive into what you want to achieve
6 × 60 minute coaching sessions every 2-4 weeks
A final review session to take stock and make a plan
WhatsApp & email support between sessions during office hours
Tailored evidence-based tools & resources to support your goals
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A year long coaching programme to support you in your leadership role by giving you a safe & confidential space to address challenges as you face them.
Together we can work on areas such as confidence and self doubt, developing your leadership skills, creating purpose and vision, and reducing the overwhelm of a busy role.
This is perfect if you want:
Dedicated support throughout the year that focuses on your development as well as the charity’s
To ensure you can stay focussed on what you need to do to make a difference
Regular time and space to reflect, problem solve and grow
To develop a healthy charity culture
What you get
A two hour session to get clear on what you want to achieve, and what you need to get there
12 × 60 minute session
A review session to plan what’s next
Up to 12 x 15 minute check ins if there’s something that can’t wait
Support via WhatsApp & email during office hours
Tailored evidence-based tools & resources to support your goals
Training & Facilitation
Ensuring that you and your teams are thriving not just surviving often requires an organisational approach. That’s why I offer a comprehensive range of services to meet your charity’s needs. Whether it’s bringing teams together, creating a shared vision, up-skilling staff, preventing burnout or reviewing the charity’s culture, my workshops, training and coaching sessions are designed to build relationships, energy and connection to your mission.
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I offer a variety of 90 minute, half day and full day trainings.
Topics include:
Stress Awareness
Burnout Prevention
Resilience Building
Positive Leadership
Cultivating Health Workplace Cultures
I can offer pre-designed courses, these can be tailored to your specific needs for an additional fee.
Sessions can be delivered online or in-person.
Investment from £400 for a 90 minute workshop, £750 per half day, £1250 for a full day.
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Having an external facilitator for away days and strategy days means that you can focus on what you do best, and participate with your team and helps you get what you need from the day.
What you’ll get:
A pre-session call to tailor it to your goals
Bespoke slides and resources
3 month follow up to check-in on progress
Investment from £750 per half day, £1250 for a full day.
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Whether you’re navigating a period of change, uncertainty or need to bring a team together, group coaching might be the answer.
It will help you:
Build trust and psychological safety
Facilitate open & honest conversations
Focus on outcomes
Develop understanding of different departments priorities and how they contribute to the mission
Embed healthy working practices across the charity
Team coaching sessions will typically be 90 minutes long, and take place monthly, over 6 to 12 months depending on your needs.
We’ll start by having a conversation about your team’s needs. Based on what we’ve discussed, I’ll put together a proposal and we’ll meet again to agree a way forward.
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Sometimes before you dive into training, coaching or the strategy you want to understand what is working well, so you can do more of it, as well as what you want to change.
That’s where I can come in as a psychologist to help you undertake a comprehensive assessment of the charity’s culture, and create a bespoke plan to help you move towards your vision.
Every charity is different, so we start with a complementary call to understand your unique needs and I’ll put together a proposal based on our conversation.
“I have learnt how important resilience is for both myself and the team. I have gained lots of tools and strategies to build on, and better understanding how to manage stress, and support others during challenges.” -
Start your journey with a complimentary call
Book a complimentary call to start your coaching journey with no commitment, pressure or obligation.